RECOGNIZE THE PROBLEM

Acknowledge that it's a problem.

That's the first step to fixing it.

FACE IT

Face your fears/challenges head on. On the other side is freedom Take action that matches the size of your goals.

BREAK IT DOWN

Create a list of everything you need to accomplish. Prioritize what you need to do today, this week, this month.

IDENTIFY ONE THING

Choose the one thing that will make everything else easier. Focus only on that until it's complete.

PLAN FOR SUCCESS

CELEBRATE PROGRESS

Anytime you check something off your list or accomplish a milestone, take time to stop and celebrate!